Magnesium Bath Flakes

• Genuine Zechstein Magnesium Chloride Flakes (and trace minerals)
• Approximately 15g of magnesium per cup

• Restores Magnesium Levels: Magnesium is an essential mineral involved in over 300 biochemical processes. It supports heart health, builds strong bones, promotes nervous system and muscle health, and is essential to energy production. Every cell in your body needs magnesium to thrive, yet many of us are deficient. Ancient Minerals Magnesium Bath Flakes make it easy to replenish depleted magnesium at the cellular level.
• Supports Stress Relief + Relaxation: Soaking in a warm magnesium-infused bath is a simple ritual that can help ease stress and tension. Often called the “relaxation mineral,” magnesium calms nerves and muscles, supports healthy brain function and improves mood by regulating neurotransmitters that send messages throughout your brain and nervous system.
• Eases Achy Muscles: Magnesium offers fast, powerful relief from everyday muscle aches and discomfort. It supports the healthy function of muscles, helping them relax and contract properly. Taking a warm magnesium-infused bath after a workout can help ease post-exercise muscle soreness.
• Promotes Restful Sleep: In addition to supporting stress relief, magnesium can help you get a good night’s sleep by helping to relax the body as your body prepares for rest. Especially when used in an evening bath before bed, the “relaxation mineral” can help you fall asleep and sleep soundly through the night.

• Dissolve 1-3 cups of magnesium flakes into a warm foot bath or full bath tub and soak for 30 minutes or more.
• Dissolve up to 8lbs of magnesium flakes in a full bath tub for intense applications.
• The temperature of the water should be warm, but not hot. Hot water causes the skin to eliminate rather than absorb.
• Following the bath, rinse skin with cool running water, then pat skin dry with a towel and apply a natural moisturizer.

• Millions of years ago the Zechstein Sea was a concentrated inland body of salt water, active in an age prior to industrialization and water pollution. Over time, this mineral-rich seawater found its way deep into underground deposits, slowly accumulating through fissures in the earth. Though the Zechstein Sea no longer exists, the Zechstein salt beds are a perfectly preserved snapshot of pure magnesium chloride as it existed in tis pristine natural state millions of years ago.
• Commitment to a truly natural product guaranteed to be free of impurities, only Genuine Zechstein magnesium chloride is used. Sourced from concentrated seawater deposits found approximately 2 miles beneath the earth's surface in the ancient Zechstein seabed.
• All products are manufactured in Enviromedica/Ancient Minerals own cGMP, FDA-compliant facility located in Austin, Texas. This allows them to manage every step of production and do their own in-house quality control in addition to rigorous third-party testing to ensure that every product contains precisely what is listed on the label—nothing more and nothing less.

Enviromedica/Ancient Minerals formulas are

1. Inspired by nature

2. Guided by ancestral wisdom

3. Crafted with care and integrity

Their mission is to help you thrive through reconnection with your wild, ancestral origins. Nature is intelligent—and you are part of nature. The human organism thrives when we live, as our earliest ancestors did, in deep connection with the elements and the community of microbes, fungi, plants and animals that make up our natural environment. As modern humans, we’ve become increasingly disconnected from nature and our ancestral lifeways, which has taken a toll on our well-being. 

In 2007, they set out on a mission to empower people to support their ancestral biology with science-based dietary supplements rooted in the paradigm-shifting principles of evolutionary medicine. Since then, they've helped thousands of people rewild themselves, reclaim their vitality and realize their innate human potential.

They are microbiome focused because they recognize that the gut is the root of all health—and that the ecosystems of the body and earth are inextricably linked.

We love the quality of these magnesium flakes and the effectiveness of topical magnesium. Many people have issues absorbing oral supplements so topical magnesium is an extremely affective alternative. These flakes make for the most relaxing bath experience. Most people think to add epsom salt to their baths, but the health benefits of these magnesium flakes are far superior!