Smidge
Evening Magnesium
Evening Magnesium
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Description: Evening Magnesium is a gentle, calming supplement made with a premium form of magnesium called glycinate complex. All-natural and easily absorbed, Evening Magnesium helps you relax, sleep and wake up the next morning feeling refreshed — not groggy and foggy-headed, like with commercial sleep aids. And unlike other magnesium supplements for sleep, our formula is super clean and made in small batches. This means no common allergens and additives that might interfere with a restful slumber and digestion. Plus, it doesn’t include magnesium citrate, which may cause gastric upset, or magnesium oxide by itself, which is difficult to absorb.
One capsule of Smidge® Evening Magnesium will begin to wind down your day, in addition to helping fulfill your body’s essential need for magnesium. It also may help reduce feelings of mild stress and restlessness — and soothe sleep-disturbing leg cramps. 100 mg of magnesium per capsule (as Chelamax® magnesium bisglycinate, magnesium oxide)
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Between my husband snoring and my 2 cats jumping on and off the bed all night, I have a lot of trouble falling asleep/staying asleep. I've definitely seen an improvement in my ability to quickly fall asleep since I started taking these Magnesium capsules. The other things that's really helped is used Blue Light glasses when I'm winding down at night and am reading on my phone. The glasses + the Magnesium has been amazing. I do something have memorable dreams when taking the Magnesium but it's nothing too weird :)